SUPPORT

If you are in crisis and require urgent attention, contact your GP, or NHS 111 if your GP surgery is closed. If you require immediate attention, please call 999 or go to the A&E department at your local hospital.

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You may also find the following sources of support helpful:

- The Samaritans: call 116 123, or visit https://www.samaritans.org/ for more information. 

- Shout text service: text 85258, or visit https://giveusashout.org/ for more information.